Rainbow Retreats

Creating family connections

Email: Tracy@rainbowretreats.com.au

Phone: 0412 932 951

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Meet Our Team

Annie Costa

Annie is a Yoga Teacher & Yoga Therapist, and a Transpersonal Art Therapist.

Annie has been practicing yoga since she was a teenager, and has loved every minute. Yoga has moved her, created space for her to see clearly and aided her through all sorts of life experiences.

 

When she was young all she knew was that it made her ”feel good” - she didn’t know how or why, but that’s all she needed to know at that time. As she became older, her curiosity about yoga encouraged her to investigate ‘why’. Many years later, she decided to do Yoga teacher training and become a practicing teacher in Sydney. She continued to study Yoga for kids and Kids Yoga Therapy, as well as Pre and Post-natal Yoga. This experience over the past 15 years has brought her much joy…seeing people connect and awaken to their true selves.

 

She has painted and drawn for as long as she can remember, so she selected an early career in fashion. Art, as well as yoga, has guided her through lots of life’s journey, so a few years ago, she studied Transpersonal Art Therapy. It is a great way to express yourself creatively when it is difficult to find the right words. Used as a beautiful exploration and expression of feelings and the deeper self.

 

Together, these two modalities work a dream. So, Annie shares them in all her workshops, retreats and classes.

 

Annie has facilitated many Retreats and workshops around the Sydney area, and has been so excited to see how much people grow and transform from their own understanding of themselves.

She is very passionate about sharing art and yoga. For her, it helps us to
understand ourselves, each other and the world we live in. Finding balance, healing and understanding.

Join us on our next retreat